GALLERY

Photos

Martial Arts Classes

One on one Sword practice. Defense drills.
Instructions are keys to safety
Basics boxing drills build strong foundations
Connection builds trust.
Both boys and girls train together.
Students feel empower when using a sword
Good warm up for better performance
Demonstrating your skills builds confidence
Learning basic defense to better protect yourself
Fierce posing to intimidate

Meditation Qi gong Classes 

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Music meets martial arts

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Videos

Conquer the dragon program

Christian Heno Martial Arts demonstrations